{"product_id":"vedarasa-pumpkin-seeds-powder-natural-organic-100g","title":"VedaRasa Pumpkin Seeds Powder 100% Natural \u0026 Organic Pumpkin Seed Powder | Rich in Protein, Fiber \u0026 Magnesium | Supports Immunity, Heart Health \u0026 Energy | No Preservatives","description":"\u003cp data-start=\"103\" data-end=\"419\"\u003e\u003cstrong data-start=\"103\" data-end=\"136\"\u003eVedaRasa Pumpkin Seeds Powder\u003c\/strong\u003e is a premium-quality, finely milled powder made from carefully selected, organically grown pumpkin seeds. Sourced from high-grade seeds and processed under hygienic conditions, this nutrient-dense superfood retains its natural oils, earthy aroma, and wholesome nutritional profile.\u003c\/p\u003e\n\u003cp data-start=\"421\" data-end=\"861\"\u003ePumpkin seeds are widely valued for their rich content of plant-based protein, dietary fiber, healthy fats, magnesium, zinc, and essential antioxidants. By converting whole seeds into a smooth powder, VedaRasa ensures convenient daily consumption while preserving the natural integrity of the ingredient. The product is free from additives, preservatives, artificial flavors, and fillers—offering pure, natural nourishment in every serving.\u003c\/p\u003e\n\u003chr data-start=\"863\" data-end=\"866\"\u003e\n\u003ch2 data-start=\"868\" data-end=\"889\"\u003eProduct Highlights\u003c\/h2\u003e\n\u003cul data-start=\"890\" data-end=\"1204\"\u003e\n\u003cli data-start=\"890\" data-end=\"937\"\u003e\n\u003cp data-start=\"892\" data-end=\"937\"\u003e100% Natural \u0026amp; Organic Pumpkin Seeds Powder\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"938\" data-end=\"981\"\u003e\n\u003cp data-start=\"940\" data-end=\"981\"\u003eMade from premium-quality pumpkin seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1039\"\u003e\n\u003cp data-start=\"984\" data-end=\"1039\"\u003eRich in plant protein, zinc, magnesium \u0026amp; healthy fats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1040\" data-end=\"1093\"\u003e\n\u003cp data-start=\"1042\" data-end=\"1093\"\u003eNo additives, preservatives, or artificial colors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1094\" data-end=\"1149\"\u003e\n\u003cp data-start=\"1096\" data-end=\"1149\"\u003eFinely ground for better absorption and convenience\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1150\" data-end=\"1204\"\u003e\n\u003cp data-start=\"1152\" data-end=\"1204\"\u003eSuitable for daily wellness and balanced nutrition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1206\" data-end=\"1209\"\u003e\n\u003ch2 data-start=\"1211\" data-end=\"1226\"\u003eKey Benefits\u003c\/h2\u003e\n\u003ch3 data-start=\"1228\" data-end=\"1264\"\u003e1. Rich in Plant-Based Protein\u003c\/h3\u003e\n\u003cp data-start=\"1265\" data-end=\"1371\"\u003eSupports muscle strength, tissue repair, and overall energy levels, making it ideal for active lifestyles.\u003c\/p\u003e\n\u003ch3 data-start=\"1373\" data-end=\"1403\"\u003e2. Supports Heart Health\u003c\/h3\u003e\n\u003cp data-start=\"1404\" data-end=\"1502\"\u003eContains heart-friendly unsaturated fats and magnesium that contribute to cardiovascular wellness.\u003c\/p\u003e\n\u003ch3 data-start=\"1504\" data-end=\"1537\"\u003e3. Promotes Prostate Health\u003c\/h3\u003e\n\u003cp data-start=\"1538\" data-end=\"1639\"\u003eNaturally rich in zinc, an essential mineral known to support men’s reproductive and prostate health.\u003c\/p\u003e\n\u003ch3 data-start=\"1641\" data-end=\"1665\"\u003e4. Boosts Immunity\u003c\/h3\u003e\n\u003cp data-start=\"1666\" data-end=\"1759\"\u003ePacked with antioxidants and essential micronutrients that help strengthen the immune system.\u003c\/p\u003e\n\u003ch3 data-start=\"1761\" data-end=\"1791\"\u003e5. Supports Better Sleep\u003c\/h3\u003e\n\u003cp data-start=\"1792\" data-end=\"1879\"\u003eContains tryptophan and magnesium, which may help promote relaxation and restful sleep.\u003c\/p\u003e\n\u003ch3 data-start=\"1881\" data-end=\"1911\"\u003e6. Aids Digestive Health\u003c\/h3\u003e\n\u003cp data-start=\"1912\" data-end=\"1992\"\u003eA good source of dietary fiber that supports healthy digestion and gut function.\u003c\/p\u003e\n\u003ch3 data-start=\"1994\" data-end=\"2023\"\u003e7. Supports Bone Health\u003c\/h3\u003e\n\u003cp data-start=\"2024\" data-end=\"2096\"\u003eMagnesium and phosphorus content contribute to maintaining strong bones.\u003c\/p\u003e\n\u003chr data-start=\"2098\" data-end=\"2101\"\u003e\n\u003ch2 data-start=\"2103\" data-end=\"2144\"\u003eHow to Use (Preparation \u0026amp; Consumption)\u003c\/h2\u003e\n\u003ch3 data-start=\"2146\" data-end=\"2172\"\u003eDaily Supplement Drink\u003c\/h3\u003e\n\u003cul data-start=\"2173\" data-end=\"2270\"\u003e\n\u003cli data-start=\"2173\" data-end=\"2225\"\u003e\n\u003cp data-start=\"2175\" data-end=\"2225\"\u003eAdd \u003cstrong data-start=\"2179\" data-end=\"2200\"\u003e1 teaspoon (3–5g)\u003c\/strong\u003e to warm water or milk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2226\" data-end=\"2270\"\u003e\n\u003cp data-start=\"2228\" data-end=\"2270\"\u003eStir well and consume once or twice daily.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2272\" data-end=\"2294\"\u003eSmoothies \u0026amp; Shakes\u003c\/h3\u003e\n\u003cul data-start=\"2295\" data-end=\"2374\"\u003e\n\u003cli data-start=\"2295\" data-end=\"2374\"\u003e\n\u003cp data-start=\"2297\" data-end=\"2374\"\u003eBlend into protein shakes, smoothies, or breakfast bowls for added nutrition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2376\" data-end=\"2396\"\u003eBaking \u0026amp; Cooking\u003c\/h3\u003e\n\u003cul data-start=\"2397\" data-end=\"2513\"\u003e\n\u003cli data-start=\"2397\" data-end=\"2463\"\u003e\n\u003cp data-start=\"2399\" data-end=\"2463\"\u003eMix into atta, pancake batter, rotis, cookies, or energy bars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2464\" data-end=\"2513\"\u003e\n\u003cp data-start=\"2466\" data-end=\"2513\"\u003eCan be sprinkled over salads, soups, or yogurt.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2515\" data-end=\"2529\"\u003eHealth Mix\u003c\/h3\u003e\n\u003cul data-start=\"2530\" data-end=\"2620\"\u003e\n\u003cli data-start=\"2530\" data-end=\"2620\"\u003e\n\u003cp data-start=\"2532\" data-end=\"2620\"\u003eCombine with flaxseed powder, chia seeds, or nut powders for a balanced superfood blend.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2622\" data-end=\"2625\"\u003e\n\u003ch2 data-start=\"2627\" data-end=\"2640\"\u003eUsage Tips\u003c\/h2\u003e\n\u003cul data-start=\"2641\" data-end=\"2970\"\u003e\n\u003cli data-start=\"2641\" data-end=\"2725\"\u003e\n\u003cp data-start=\"2643\" data-end=\"2725\"\u003eRecommended intake: \u003cstrong data-start=\"2663\" data-end=\"2679\"\u003e3–5g per day\u003c\/strong\u003e or as advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2726\" data-end=\"2792\"\u003e\n\u003cp data-start=\"2728\" data-end=\"2792\"\u003eBest consumed consistently for long-term nutritional benefits.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2793\" data-end=\"2849\"\u003e\n\u003cp data-start=\"2795\" data-end=\"2849\"\u003eStore in an airtight container in a cool, dry place.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2850\" data-end=\"2899\"\u003e\n\u003cp data-start=\"2852\" data-end=\"2899\"\u003eAlways use a dry spoon to maintain freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2900\" data-end=\"2970\"\u003e\n\u003cp data-start=\"2902\" data-end=\"2970\"\u003ePair with a balanced diet and healthy lifestyle for optimal results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2972\" data-end=\"2975\"\u003e\n\u003ch2 data-start=\"2977\" data-end=\"3002\"\u003eNaturally Made Process\u003c\/h2\u003e\n\u003cul data-start=\"3004\" data-end=\"3264\"\u003e\n\u003cli data-start=\"3004\" data-end=\"3051\"\u003e\n\u003cp data-start=\"3006\" data-end=\"3051\"\u003eSeeds sourced from certified organic farms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3052\" data-end=\"3094\"\u003e\n\u003cp data-start=\"3054\" data-end=\"3094\"\u003eCarefully cleaned and naturally dried.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3095\" data-end=\"3154\"\u003e\n\u003cp data-start=\"3097\" data-end=\"3154\"\u003eCold-processed and finely ground to preserve nutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3155\" data-end=\"3206\"\u003e\n\u003cp data-start=\"3157\" data-end=\"3206\"\u003eNo chemical treatment or artificial processing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3207\" data-end=\"3264\"\u003e\n\u003cp data-start=\"3209\" data-end=\"3264\"\u003eHygienically packed to maintain purity and freshness.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3266\" data-end=\"3269\"\u003e\n\u003ch2 data-start=\"3271\" data-end=\"3312\"\u003eNutritional Profile (General Overview)\u003c\/h2\u003e\n\u003cp data-start=\"3314\" data-end=\"3355\"\u003ePumpkin seed powder is naturally rich in:\u003c\/p\u003e\n\u003cul data-start=\"3356\" data-end=\"3476\"\u003e\n\u003cli data-start=\"3356\" data-end=\"3379\"\u003e\n\u003cp data-start=\"3358\" data-end=\"3379\"\u003ePlant-based protein\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3380\" data-end=\"3409\"\u003e\n\u003cp data-start=\"3382\" data-end=\"3409\"\u003eHealthy omega fatty acids\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3410\" data-end=\"3423\"\u003e\n\u003cp data-start=\"3412\" data-end=\"3423\"\u003eMagnesium\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3424\" data-end=\"3432\"\u003e\n\u003cp data-start=\"3426\" data-end=\"3432\"\u003eZinc\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3433\" data-end=\"3441\"\u003e\n\u003cp data-start=\"3435\" data-end=\"3441\"\u003eIron\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3442\" data-end=\"3458\"\u003e\n\u003cp data-start=\"3444\" data-end=\"3458\"\u003eAntioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3459\" data-end=\"3476\"\u003e\n\u003cp data-start=\"3461\" data-end=\"3476\"\u003eDietary fiber\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"3478\" data-end=\"3594\"\u003eThese nutrients collectively support overall vitality, hormonal balance, metabolic function, and long-term wellness.\u003c\/p\u003e\n\u003chr data-start=\"3596\" data-end=\"3599\"\u003e\n\u003ch2 data-start=\"3601\" data-end=\"3646\"\u003eAdditional Information About Pumpkin Seeds\u003c\/h2\u003e\n\u003cp data-start=\"3648\" data-end=\"3970\"\u003ePumpkin seeds have been traditionally consumed in various cultures as a natural source of nourishment. Their dense nutrient composition makes them a valuable addition to vegetarian and vegan diets. Due to their balanced macronutrient profile—protein, healthy fats, and fiber—they help support sustained energy and satiety.\u003c\/p\u003e\n\u003cp data-start=\"3972\" data-end=\"4194\"\u003eThe powdered form enhances versatility, allowing easy integration into daily meals without altering taste significantly. With its mild, nutty flavor, VedaRasa Pumpkin Seeds Powder complements both sweet and savory recipes.\u003c\/p\u003e","brand":"Vedarasa","offers":[{"title":"300 Grams","offer_id":45041704206445,"sku":null,"price":449.0,"currency_code":"INR","in_stock":true},{"title":"500 Grams","offer_id":45041704239213,"sku":null,"price":649.0,"currency_code":"INR","in_stock":true},{"title":"1 KG","offer_id":45041704271981,"sku":null,"price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0690\/4217\/6109\/files\/Pumpkinseeds.png?v=1771427189","url":"https:\/\/vedarasa.in\/products\/vedarasa-pumpkin-seeds-powder-natural-organic-100g","provider":"VedaRasa","version":"1.0","type":"link"}